{"id":1541,"date":"2015-02-22T17:53:53","date_gmt":"2015-02-22T16:53:53","guid":{"rendered":"http:\/\/www.taekwondo-ates.de\/?p=1541"},"modified":"2015-09-26T11:52:37","modified_gmt":"2015-09-26T10:52:37","slug":"taekwondo-fur-madchen-und-frauen","status":"publish","type":"post","link":"https:\/\/www.taekwondo-ates.de\/?p=1541","title":{"rendered":"Taekwondo f\u00fcr M\u00e4dchen und Frauen"},"content":{"rendered":"<p style=\"text-align: justify;\"><img data-attachment-id=\"1561\" data-permalink=\"https:\/\/www.taekwondo-ates.de\/?attachment_id=1561\" data-orig-file=\"https:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2015\/02\/SV-002.jpg\" data-orig-size=\"667,1000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Stefan Winkler&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1421496919&quot;,&quot;copyright&quot;:&quot;WinFoto.de \\\/ Stefan Winkler&quot;,&quot;focal_length&quot;:&quot;63&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"SV-002\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2015\/02\/SV-002-200x300.jpg\" data-large-file=\"https:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2015\/02\/SV-002.jpg\" decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-1561\" alt=\"SV-002\" src=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2015\/02\/SV-002-200x300.jpg\" width=\"200\" height=\"300\" srcset=\"https:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2015\/02\/SV-002-200x300.jpg 200w, https:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2015\/02\/SV-002.jpg 667w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>Unser Einsteiger-Kursangebot richtet sich speziell an M\u00e4dchen und Frauen, die durch gezieltes Training ihre Fitness und ihr Selbstvertrauen st\u00e4rken und dabei \u201eunter sich\u201c sein wollen.<\/p>\n<p style=\"text-align: justify;\">Vermittelt werden Hand- und Fu\u00df-Grundtechniken des Taekwondo sowie einfache Block- und Kontertechniken zur Abwehr von Angriffen.<\/p>\n<p style=\"text-align: justify;\">Der Kurs findet im Studio Gengenbach,\u00a0Berghauptener Str. 9,\u00a0Mittwochs von 19.30 \u2013 20.30 Uhr statt.<\/p>\n<p>In der Kursgeb\u00fchr von nur 19,99\u20ac im Monat ist die Nutzung der Kraft- und Cardio-Ger\u00e4te enthalten.<\/p>\n<p><a href=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2015\/02\/Flyer_MuF_neu.jpeg\"><img data-attachment-id=\"1774\" data-permalink=\"https:\/\/www.taekwondo-ates.de\/?attachment_id=1774\" data-orig-file=\"https:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2015\/02\/Flyer_MuF_neu.jpeg\" data-orig-size=\"620,874\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Flyer_MuF_neu\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2015\/02\/Flyer_MuF_neu-212x300.jpeg\" data-large-file=\"https:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2015\/02\/Flyer_MuF_neu.jpeg\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-1774\" alt=\"Flyer_MuF_neu\" src=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2015\/02\/Flyer_MuF_neu-212x300.jpeg\" width=\"212\" height=\"300\" srcset=\"https:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2015\/02\/Flyer_MuF_neu-212x300.jpeg 212w, https:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2015\/02\/Flyer_MuF_neu.jpeg 620w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unser Einsteiger-Kursangebot richtet sich speziell an M\u00e4dchen und Frauen, die durch gezieltes Training ihre Fitness und ihr Selbstvertrauen st\u00e4rken und dabei \u201eunter sich\u201c sein wollen. Vermittelt werden Hand- und Fu\u00df-Grundtechniken des Taekwondo sowie einfache Block- und Kontertechniken zur Abwehr von &hellip; <a href=\"https:\/\/www.taekwondo-ates.de\/?p=1541\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1557,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false},"categories":[1],"tags":[105,103,101,102,104,106],"jetpack_featured_media_url":"https:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2015\/02\/SV-001.png","jetpack_shortlink":"https:\/\/wp.me\/p214aU-oR","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.taekwondo-ates.de\/index.php?rest_route=\/wp\/v2\/posts\/1541"}],"collection":[{"href":"https:\/\/www.taekwondo-ates.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.taekwondo-ates.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.taekwondo-ates.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.taekwondo-ates.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1541"}],"version-history":[{"count":15,"href":"https:\/\/www.taekwondo-ates.de\/index.php?rest_route=\/wp\/v2\/posts\/1541\/revisions"}],"predecessor-version":[{"id":1563,"href":"https:\/\/www.taekwondo-ates.de\/index.php?rest_route=\/wp\/v2\/posts\/1541\/revisions\/1563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.taekwondo-ates.de\/index.php?rest_route=\/wp\/v2\/media\/1557"}],"wp:attachment":[{"href":"https:\/\/www.taekwondo-ates.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.taekwondo-ates.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.taekwondo-ates.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}