{"id":1311,"date":"2014-11-10T23:20:40","date_gmt":"2014-11-10T22:20:40","guid":{"rendered":"http:\/\/www.taekwondo-ates.de\/?p=1311"},"modified":"2014-11-10T23:23:39","modified_gmt":"2014-11-10T22:23:39","slug":"kaderlehrgang-in-offenburg-zur-gezielten-turniervorbereitung","status":"publish","type":"post","link":"http:\/\/www.taekwondo-ates.de\/?p=1311","title":{"rendered":"Kaderlehrgang in Offenburg zur gezielten Turniervorbereitung"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-5.jpg\"><img data-attachment-id=\"1319\" data-permalink=\"http:\/\/www.taekwondo-ates.de\/?attachment_id=1319\" data-orig-file=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-5.jpg\" data-orig-size=\"1800,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1415444757&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;17&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"TUBW_Training_Boris-5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-5-300x200.jpg\" data-large-file=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-5-1024x682.jpg\" decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-1319\" alt=\"TUBW_Training_Boris-5\" src=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-5-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-5-300x200.jpg 300w, http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-5-1024x682.jpg 1024w, http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-5-450x300.jpg 450w, http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-5.jpg 1800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Am Samstag, 8. November tauchte die Sonne Offenburg in ein warmes Herbstlicht. Daf\u00fcr hatten die 20 Teilnehmer des Kaderlehrgangs der Taekwondo Union Baden-W\u00fcrttemberg (TUBW) im Offenburger Studio von Taekwondo Ates keinen Blick. Aufmerksam folgten sie den Erkl\u00e4rungen von Co-Landestrainer Boris Winkler. Unter ihnen schwitzten auch zehn Nachwuchssportler von Taekwondo Ates. Alle wollten sich gezielt auf Tuniere vorbereiten.<\/p>\n<p style=\"text-align: justify;\">\u201eWir streben ein hohes Trainingsniveau an\u201c, erz\u00e4hlt Aydin Ates. Der erfolgreiche Trainer und ehemaliger Europameister freut sich, einen Kaderlehrgang ausrichten zu k\u00f6nnen. Sein Verein arbeite eng mit dem Landesst\u00fctzpunkt Friedrichshafen zusammen. Viele seiner Sch\u00fctzlinge w\u00fcrden regelm\u00e4\u00dfig Lehrg\u00e4nge beim Landesst\u00fctzpunkt besuchen, betont Aydin Ates und f\u00e4hrt stolz fort: \u201eTim Seegers ist f\u00fcr den Landeskader nominiert worden.\u201c Der talentierte Zw\u00f6lfj\u00e4hrige f\u00e4hrt mit den Br\u00fcdern Devin und Leon Schulz zum internationalen Taekwondo-Turnier am 15. und 16. November nach Zagreb in Kroatien. 2014 haben die K\u00e4mpfer von Taekwondo-Ates auf 15 Turnieren erfolgreich gek\u00e4mpft. Im n\u00e4chsten Jahr sollen noch weitere internationale Turniere, zum Beispiel in Frankreich und Holland, dazukommen.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-9.jpg\"><img data-attachment-id=\"1323\" data-permalink=\"http:\/\/www.taekwondo-ates.de\/?attachment_id=1323\" data-orig-file=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-9.jpg\" data-orig-size=\"1800,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1415444808&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;26&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"TUBW_Training_Boris-9\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-9-300x200.jpg\" data-large-file=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-9-1024x682.jpg\" decoding=\"async\" loading=\"lazy\" class=\"alignright size-medium wp-image-1323\" alt=\"TUBW_Training_Boris-9\" src=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-9-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-9-300x200.jpg 300w, http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-9-1024x682.jpg 1024w, http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-9-450x300.jpg 450w, http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-9.jpg 1800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u201eVergesst den Kampfschrei nicht!\u201c ermuntert Boris Winkler die Sportler. Vor jeder \u00dcbung zeigt und erkl\u00e4rt er genau die Bewegungsfolge, wie der Fu\u00df auf die sogenannte \u201ePratze\u201c (Schlagpolster) treffen soll. \u201eAchtet auf die Stellung der H\u00fcfte, der Fu\u00df ist gerade\u201c, lauten die Anweisungen des Co-Landestrainers. Beim \u00dcben beobachtet er die Ausf\u00fchrungen, korrigiert den Stand und die Fu\u00dfhaltung. Neben Kraft, Ausdauer und Schnelligkeit werden beim Taekwondo auch der Gleichgewichtssinn und die Koordinationsf\u00e4higkeiten trainiert. F\u00fcr den internationalen Erfolg sind zus\u00e4tzlich noch Ehrgeiz und Willen notwendig, f\u00fcgt Boris Winkler hinzu.<\/p>\n<div id=\"attachment_1314\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-14.jpg\"><img aria-describedby=\"caption-attachment-1314\" data-attachment-id=\"1314\" data-permalink=\"http:\/\/www.taekwondo-ates.de\/?attachment_id=1314\" data-orig-file=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-14.jpg\" data-orig-size=\"1800,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 600D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1415445802&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;20&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"TUBW_Training_Boris-14\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-14-300x200.jpg\" data-large-file=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-14-1024x682.jpg\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1314\" title=\"(links: Co-Trainer Boris Winkler, Trainer Aydin Ates; rechts: Atila G\u00fcld\u00fcren)\" alt=\"TUBW_Training_Boris-14\" src=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-14-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-14-300x200.jpg 300w, http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-14-1024x682.jpg 1024w, http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-14-450x300.jpg 450w, http:\/\/www.taekwondo-ates.de\/wp-content\/uploads\/2014\/11\/TUBW_Training_Boris-14.jpg 1800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1314\" class=\"wp-caption-text\">(links: Co-Trainer Boris Winkler, Trainer Aydin Ates; rechts: Atila G\u00fcld\u00fcren)<\/p><\/div>\n<p style=\"text-align: justify;\">Schon am 29. November kann der Nachwuchs erste Turniererfahrungen in famili\u00e4rem Rahmen beim Kidscup in der Gengenbacher Kinzigtalhalle sammeln. Mit Tim Seegers und den Br\u00fcdern Devin und Leon Schulz werden auch erfolgreiche K\u00e4mpfer ihr K\u00f6nnen zeigen.<\/p>\n<p style=\"text-align: justify;\">Die Vork\u00e4mpfe beginnen um 10 Uhr. Ab 17 Uhr erleben die Zuschauer neben den spannenden Finalk\u00e4mpfen, auch Showeinlagen der Kinder und Jugendlichen vom Taekwondo Ates.<\/p>\n<p class=\"jetpack-slideshow-noscript robots-nocontent\">Diese Diashow ben\u00f6tigt JavaScript.<\/p><div id=\"gallery-1311-1-slideshow\" class=\"jetpack-slideshow-window jetpack-slideshow jetpack-slideshow-black\" data-trans=\"fade\" data-autostart=\"1\" data-gallery=\"[{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-11.jpg&quot;,&quot;id&quot;:&quot;1325&quot;,&quot;title&quot;:&quot;TUBW_Training_Boris-11&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-18.jpg&quot;,&quot;id&quot;:&quot;1331&quot;,&quot;title&quot;:&quot;TUBW_Training_Boris-18&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-4.jpg&quot;,&quot;id&quot;:&quot;1318&quot;,&quot;title&quot;:&quot;TUBW_Training_Boris-4&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-19.jpg&quot;,&quot;id&quot;:&quot;1332&quot;,&quot;title&quot;:&quot;TUBW_Training_Boris-19&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-1.jpg&quot;,&quot;id&quot;:&quot;1315&quot;,&quot;title&quot;:&quot;TUBW_Training_Boris-1&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-13.jpg&quot;,&quot;id&quot;:&quot;1327&quot;,&quot;title&quot;:&quot;TUBW_Training_Boris-13&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-15.jpg&quot;,&quot;id&quot;:&quot;1328&quot;,&quot;title&quot;:&quot;TUBW_Training_Boris-15&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-3.jpg&quot;,&quot;id&quot;:&quot;1317&quot;,&quot;title&quot;:&quot;TUBW_Training_Boris-3&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-17.jpg&quot;,&quot;id&quot;:&quot;1330&quot;,&quot;title&quot;:&quot;TUBW_Training_Boris-17&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-6.jpg&quot;,&quot;id&quot;:&quot;1320&quot;,&quot;title&quot;:&quot;TUBW_Training_Boris-6&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-8.jpg&quot;,&quot;id&quot;:&quot;1322&quot;,&quot;title&quot;:&quot;TUBW_Training_Boris-8&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-10.jpg&quot;,&quot;id&quot;:&quot;1324&quot;,&quot;title&quot;:&quot;TUBW_Training_Boris-10&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-23.jpg&quot;,&quot;id&quot;:&quot;1336&quot;,&quot;title&quot;:&quot;TUBW_Training_Boris-23&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-2.jpg&quot;,&quot;id&quot;:&quot;1316&quot;,&quot;title&quot;:&quot;TUBW_Training_Boris-2&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-16.jpg&quot;,&quot;id&quot;:&quot;1329&quot;,&quot;title&quot;:&quot;TUBW_Training_Boris-16&quot;,&quot;alt&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;itemprop&quot;:&quot;image&quot;},{&quot;src&quot;:&quot;http:\\\/\\\/www.taekwondo-ates.de\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/TUBW_Training_Boris-12.jpg&quot;,&quot;id&quot;:&quot;1326&quot;,&quot;title&quot;:&quot;TUBW_Tr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itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><\/div>\n<p style=\"text-align: justify;\">Text: Ute Winkler<br \/>\nFotos: Stefan Winkler<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am Samstag, 8. November tauchte die Sonne Offenburg in ein warmes Herbstlicht. Daf\u00fcr hatten die 20 Teilnehmer des Kaderlehrgangs der Taekwondo Union Baden-W\u00fcrttemberg (TUBW) im Offenburger Studio von Taekwondo Ates keinen Blick. Aufmerksam folgten sie den Erkl\u00e4rungen von Co-Landestrainer Boris &hellip; <a href=\"http:\/\/www.taekwondo-ates.de\/?p=1311\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false},"categories":[1,58,5],"tags":[95,94],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p214aU-l9","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.taekwondo-ates.de\/index.php?rest_route=\/wp\/v2\/posts\/1311"}],"collection":[{"href":"http:\/\/www.taekwondo-ates.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.taekwondo-ates.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.taekwondo-ates.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.taekwondo-ates.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1311"}],"version-history":[{"count":6,"href":"http:\/\/www.taekwondo-ates.de\/index.php?rest_route=\/wp\/v2\/posts\/1311\/revisions"}],"predecessor-version":[{"id":1339,"href":"http:\/\/www.taekwondo-ates.de\/index.php?rest_route=\/wp\/v2\/posts\/1311\/revisions\/1339"}],"wp:attachment":[{"href":"http:\/\/www.taekwondo-ates.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.taekwondo-ates.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1311"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.taekwondo-ates.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}